Get more out of your workout using Bowflex SelectTech free-weights with the 5.1 Series adjustable bench. It adjusts to six different positions–with 17-degree decline to 90-degree incline–for positioning support when you’re exercising and for maximum workout versatility. Just adjust the bench to one of six positions and you can add a variety of new and
Get more out of your workout using Bowflex SelectTech free-weights with the 5.1 Series adjustable bench. It adjusts to six different positions–with 17-degree decline to 90-degree incline–for positioning support when you’re exercising and for maximum workout versatility. Just adjust the bench to one of six positions and you can add a variety of new and powerful exercises. It’s the perfect way to transform your space into a personal fitness center.
This bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free weight workout. It’s built strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position support. It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). Assembly is required.
Specifications: Dimensions: 56″ L x 26″ W x 20″ H (142.25 L x 66 W x 51 H cm) Adjusts to six different positions 17° decline to 90° incline Constructed of heavy-duty commercial quality steel Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout Can be used with more than 30 exercises Comes standard with a removable leg hold-down brace for added decline position support Wheels away for easy storage
About Utility Benches
Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles.
Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury.
Product Features
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This Bowflex bench is solid… I bought the Select-Tech 552 dumbell set w/stand, so I needed a bench to go with it. I saw this was the ‘matching’ bench and had good reviews, so I went with it without much shopping around. I think I paid $150 with no tax or shipping. As I did not shop around, I don’t know if this is a good ‘value’ compared to other brands.
Pretty Close to Perfect I was looking for a decent bench to go along with my SelectTech dumbbell set and have found the 5.1 to be the best for the price. The construction is very sturdy and it took me about a half hour to put together. Contrary to one of the other reviews here, the bench travels from a decline position (with an excellent feature that allows the seat to be raised, preventing any back pain) to a 0, 30, 45, 60, and 90 degree incline. The detachable leg support allows for crunches and situps, one of my basic requirements. Construction and functionality-wise, this bench reminds me of the higher quality equipment I’ve used at health clubs but this is actually better due to the detachable leg support.
Ok, not great Feels cheap, took a few weeks for the smell of the plastic to go away. Seat wobbles a little when I bench regardless of how tight the nuts are attaching it. I use this with my select tech dumbbells. Next time I’d look for something with a solid, welded frame with cushions pre-attached.